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Day: July 18, 2019

The Legend of the Shaolin Monk's Fighting Staff
Cultural Art

The Legend of the Shaolin Monk's Fighting Staff

According to the Historical Records of Henan Prefecture, in the year 1350 during the Yuan dynasty, the Red Turban Army made an attempt to attack the Shaolin Monastery. A monk who worked in the kitchen came out to defend the…

July 18, 2019 by admin 0
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The Finger Pointing at the Moon
Philosophy

The Finger Pointing at the Moon

There are two paths to learning. Ask someone to give you all the answers or figure it out all by yourself. The finger pointing at the moon.

July 18, 2019 by admin 0
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Basic Qigong Protocol - Physicality
Qigong

Basic Qigong Protocol - Physicality

Basic Qigong Protocol – Physicality Calisthenics alone will not keep us healthy and promote longevity. One of the problems of teaching Internal Qigong / Tai Chi is many student’s preconception that therapeutic exercise is all about increasing aerobic endurance and…

July 18, 2019 by admin 0
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Knee Health and Tai Chi Chuan Practice
Tai Chi Chuan

Knee Health and Tai Chi Chuan Practice

Knee Health and Tai Chi Chuan In the early days when Tai Chi became popular in the West, the medical community was concerned with reports of knee pain / injury. Done properly, there should be no problems. Possibly there was…

July 18, 2019 by admin 0
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