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Author: admin

Taoist Tai Chi Chuan
Weekly Class Theme

Taoist Tai Chi Chuan

“Original nature is cultivated externally through various virtuous acts and internally through non-attachment to forms.” In the practice of Tai Chi Chuan there are no fixed positions. Everything is in a state of continuous motion without interruption. Ceaselessly changing. Clinging…

August 7, 2020 by admin 0
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Empty Energy
Weekly Class Theme

Empty Energy

Qi is a generic term for energy. For example, the air we breath is called kongqi 空气, which translates literally as empty energy. The process of breathing is controlled by our autonomic nervous system. This means we do not have…

July 19, 2020 by admin 0
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Hao Family Taijiquan
Weekly Class Theme

Hao Family Taijiquan

第一章 太極拳要領 CHAPTER ONE – TAIJI BOXING REQUIREMENTS 武式太極拳要點 郝月如 著 ESSENTIALS OF WU YUXIANG STYLE TAIJI BOXING (by Hao Yueru) courtesy Brennan Translations (一)太極拳身法主要有:涵胸、拔背、裹襠、護肫、提頂、吊襠、鬆肩、沉肘、騰挪、閃戰、尾閭正中、氣沉丹田、虛實分清等十三條。 I. In Taiji Boxing, there are thirteen fundamental body standards: contain your chest, pluck up your back, wrap…

June 11, 2020 by admin 0
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4/28/2020 Online Zoom Class          太極 氣功  Tai Chi Chi Kung
Weekly Class Theme

4/28/2020 Online Zoom Class 太極 氣功 Tai Chi Chi Kung

太極 氣功 Tai Chi Chi Kung Fundamentals Exploring the Empty Stepping & Five Element Methods Tuesday 4-29-2020 / 7:30 PM – 8:30 PM (EDT) with Keni Lee Burgess Certified Yang Family Tai Chi Chuan & Shaolin 18 Luohan Qigong Instructor…

April 25, 2020 by admin 0
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The Tai Chi Code
Weekly Class Theme

The Tai Chi Code

“At first, we see only the differences, later all we see are the similarities.” Tai Chi Chuan is Chinese boxing techniques that are performed, adhering to the theory of Tai Chi, expressed as the interconnected and interdependent principles of Yinyang.…

April 11, 2020 by admin 0
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TAI CHI HALL WEEKLY THEME: APR 06, 2020 TO APR 12, 2020
Weekly Class Theme

TAI CHI HALL WEEKLY THEME: APR 06, 2020 TO APR 12, 2020

Harmonizing – Post 4 Air is one of the three essential ingredients required to make human Qi in the body. Water and food being the other two, that we must consume from the outside world around us to live. Boxers…

April 6, 2020 by admin 0
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TAI CHI HALL WEEKLY THEME: MAR 30, 2020 TO APR 05, 2020
Weekly Class Theme

TAI CHI HALL WEEKLY THEME: MAR 30, 2020 TO APR 05, 2020

Harmonizing – Post 3 In the last post, I discussed aspects of 神 Shen. Although this term translates as God, deity, spirit it is not limited to its religious connotation. Shen is also consciousness and a term of TCM psychology…

March 31, 2020 by admin 0
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TAI CHI HALL WEEKLY THEME: MAR 23, 2020 TO MAR 29, 2020
Weekly Class Theme

TAI CHI HALL WEEKLY THEME: MAR 23, 2020 TO MAR 29, 2020

Harmonizing – Post 2 From our study of Tai Chi theory, we will comprehend the relationship of absolute and relative. Relativity is two parts that create the whole. They are interdependent and interconnected. If there is yin, there must be…

March 24, 2020 by admin 0
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TAI CHI HALL WEEKLY THEME: MAR 09, 2020 TO MAR 15, 2020
Weekly Class Theme

TAI CHI HALL WEEKLY THEME: MAR 09, 2020 TO MAR 15, 2020

Harmonizing – Post 1 If you consider me a teacher of merit and submit to my direction, I will not only teach you, but help ensure that the teaching takes place. Although, if you merely read these words and don’t…

March 9, 2020 by admin 0
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TAI CHI HALL WEEKLY THEME: MAR 02, 2020 TO Mar 08, 2020
Weekly Class Theme

TAI CHI HALL WEEKLY THEME: MAR 02, 2020 TO Mar 08, 2020

Dispelling Misconception All styles of Tai Chi Chuan today are based on the original 13 Postures. Although today this is the commonly used translation*, 13 Dynamics might be more accurate because it is not a Form consisting of various postures,…

March 2, 2020 by admin 0
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