Tai Chi Hall
太極拳 Tai Chi Chuan is a style of Chinese Boxing using Tai Chi Theory applied as a Yinyang strategy. The techniques come from Changquan 长拳 – Northern Long Fist Boxing and the work of a previous General, Qi Jiguang. Its…
Basic Qigong Protocol – Physicality Calisthenics alone will not keep us healthy and promote longevity. One of the problems of teaching Internal Qigong / Tai Chi is many student’s preconception that therapeutic exercise is all about increasing aerobic endurance and…
Basic Qigong Protocol Scholastic studies tell us that today’s modern 氣功 Qigong; Energy Work (circa 1949) comes from three sources, that was originally referred to as 内功 Nei Gong; Internal Work – Medical. Martial, and Religious. Although, they do share…
Dr. Yang Jwing Ming offered me a clue. He stated that to write a book, he does extensive research on the subject, collecting whatever material he can find. Then he studies it to learn the truth. He relates in his…
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