An Invitation to Study Yang Family Tai Chi Chuan
with Yang Jun Laoshi – Post 1

103 Long Hand Form – Section 1
Prepare, Opening, Ward-Off (Left & Right)

Video Lesson – Click here:
https://www.youtube.com/watch?v=VrKe6es6gtk

Although there is no substitute for face to face classroom instruction directly with a certified teacher, learning independently using video and literature is a means to learn when quality instruction is not available locally, or time restraints makes attending classes at regular intervals very difficult.
After learning Section 1 by yourself, consider making a plan to travel to visit a licensed Center in your area for a long training weekend, or making a vacation out of training; traveling to another country for some sightseeing too. I am located in Clifton, New Jersey USA.

Visit the association website to find Instructors / Centers in your area and to view Yang Jun Laoshi’s seminar schedule. We are a large international association.
Click here: www.yangfamilytaichi.com

This lesson introduces Horse and Bow Stepping / Stance work. The energies of Ward-Off and Push Down. Practice these exercises daily for a minimum of 20 minutes.